hmmph.

still haven't pooped. don't care whether or not you care, I GODDAMN CARE.

anywho.
B: light vanilla yogurt, granola, oats, banana ~ 210cal
--400cal elliptical/150cal treadmill = 550cals burned
**doc appt, he said i'm at a healthy weight, that i should be between 120 and 126. pshh. f that.
L: ACV water (did it help? don't know. i felt full..?)
    moe's...naked triple lindy junior ~ 164cal
      ..but, i ate some chips. ~ 100cal.
         total...264cal
snack/grazing: red grapes (30cal), 2 crackers (15cal each)
D: cod cooked in skim milk with chive cream cheese (200), mushrooms, broccoli(50), and tomatoes. with a small piece of multigrain toast, with a little olivio spread (70).
unnecessary binge: bowl of granola with skim milk and blueberries ~ 200cal
                                 one chocolate ~ 50cal
                                 mixed dried fruit/chocolate chips ~ 75cal
                                 cracker with cheese ~ 75cal

so let's see. time to add. 474 60 320 400  = 1254. wowowow. fail, since i wanted to be near 700. goddamn. and i can't even blame moes, i had a fucking 400cal binge. damnitt.

but, i burned 550. so 1254-550=704. hmm. success? no.

not good enough.