now.

following this for at least the next week. i can do it, i know. since i'm around mum,  however, i'll give myself an extra 200cal allowance for each day. but try to stay closer to those amounts. basically..i need to not eat unless i'm being seen eating. ie, at dinner. i can do this. my problem is that i love to snack..need to cure that. there's lots of blueberries in the fridge..need to stick to fruit rather than carbs when i'm weak-minded.

resisted chocolate earlier for SO. LONG. like an hour and a half, even though it was right next to me and rest of the family kept eating it. then..i gave in. okay, i thought, i'll just have one. a dark chocolate one. which turned into two. then three, four, five..six? i don't even remember. then a small piece of multigrain toast, and now my tummy looks disgusting but still feels hungry.

havent pooped in like two days. well..maybe day and a half. getting on for two days. not liking this one bit. currently drinking sea salt in water. warm water, 'cause it's coarse sea salt and i wasn't sure it'd dissolve. no results yet.

also going to start the apple cider vinegar thing. opened one of the cupboards downstairs and saw that there was a bottle of acv AND some sea salt ! will try them both out, then buy some for me to take back to college with me if results are favorable.