okay, worked out this morning, but still. i feel so disgusting still. i ate all day. potbelly's was good, but all that chocolate tonight? unnecessary. going back for more lasagna?? unnecessary. ICE CREAM?! what the fuck am i thinking? i'm fucking up all that i've worked for and i hate it. i can't stand this shit.
starting tomorrow, no more of this shit. i can have one chocolate, maybe two ( goddamn this english chocolate everywhere). yogurt or oatmeal and FRUIT for breakfast. veggies for lunch. then whatever mum makes for dinner but in moderation. limit carbs. limit sugar. carbs must be whole grain. yes.
god i hate myself. must work out tomorrow morning before work. thank god for the elliptical in the basement.
so fucking sick of being home already. and i miss bf.
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