intake:
200 -yogurt
40 -peach
70 -apple
35 -probiotic drink
24 -2 lime tortilla chips
10 -cucumber
35 -hummus
subtotal: 414cal
10 -lettuce
10 -cucumber
15 -tomato
40 -egg
130 -salmon
65 -bread
15 -butter
20 -balsamic vinegar
total: 719cal
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