- one-a-day with energyy (1x/day) and mega-t (2x/day) : have to eat a little something to not get nauseous.
beverages:
- coffee.
- tea.
- water.
hungry? no. alternatives:
- read/work on thinspo journal
- read Prozac Nation
- study stats
- prettythin.com
- read blogs
- look at thinspo
- try on clothes
definite no-no's
- bingeing
- eating out of boredom
- eating feelings
rewards:
- new clothes
- tattoo
- piercing
punishments
- fasting
- cutting
- burning
- purging.
i like the list.. but i don't like your punishments..
ReplyDeleteyou can keep the fasting and purging but you CAN'T keep the cutting and burning i don't allow it :) your to good for it