
alcohol.
okay, so i shouldn't drink as much as i have done. and yeah, i used to drink wednesday thursday friday and saturday nights. then i cut out wednesdays. and recently made it only two days of heavy drinking a week. of course..saturday football games meant pregaming the fuck out of it only to get shitfaced again that night.
no more. today before the game i had a beer. not even a full cup. just one. that's it. thursday night i had a glass of wine. that's it. tonight, yeah, i'm probably gonna go out. and yeah, i might drink a little. but thing is..i don't need to. plus, alcohol makes weight loss much more difficult because it's converted into acetate. not good. i haven't weighed myself, obviously, and i kind of really don't want to. still keeping track of how much i eat as well as how much i work out, but not as explicitly. like, i'll be more general with foods and just estimate caloric value sometimes. and the only calories burned that i count are whatever the treadmill tells me.
so, i didn't pre-game. i did, i went to all the parties, i just didn't drink, save for that one beer. i did, however, go to wendy's afterwards. blech. crispy chicken sandwich, small fries, and small chocolate frosty. i didn't finish any of them though. only had half of the frosty, left a third of the fries, didn't eat all the chicken and only ate like half the bun. so that's okay, right? i'm just worried about tonight now.
naptime, then i'll go work out. then i'll worry about tonight. good thing is..if i go see the boyfriendd tonight then i can get an extra workout in ;)

No comments:
Post a Comment